How to eat chocolate on a diet

Quite often people tell me they are on diets so can’t have chocolate. Well, this is for them and others who are afraid of the calories that come with chocolove.

I’ll start from the easiest – the chocolate inhaler. It comes in four different flavours mint, raspberry, mango and plain. The lead inventor is a Harvard professor and the product is called Le Whif. Hmm, not my cup of tea she said.
Going for chocolate bar substitutes under 100 calories can help you keep on track. Drizzle chocolate sauce on low fat snacks, have sugar free chocolate drinks, chocolate milk and low fat chocolate ice-cream. I found most interesting that chocolate pudding also fits the bill. My fav is a tablespoon of chocolate chips – 70 calories.

However, these dont cut it for personalised chocolate gifts. The good news is that we have bars that are less than 100 calories. Our 10g milk chocolate bars are 52.3 calories and the 5g Neapolitan dark chocolate bars less than 27 calories. Most importantly, they look great personalised – see more of them on www.chocolatatoi.com
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